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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alain Sorensen

Log

Date Distance Time Pace Comments Action
05/15/23 9,625m 45:48.0 2:22.7 View workout
05/11/23 10,050m 46:05.1 2:17.5 View workout
05/09/23 9,483m 45:07.2 2:22.7 View workout
05/08/23 10,016m 45:26.7 2:16.1 View workout
05/05/23 9,528m 43:36.0 2:17.2 View workout
05/03/23 7,868m 35:30.4 2:15.3 View workout
05/01/23 7,659m 35:05.9 2:17.4 View workout
04/23/23 5,030m 23:27.3 2:19.8 View workout
04/21/23 9,639m 45:08.4 2:20.4 View workout
04/17/23 9,095m 41:55.6 2:18.2 View workout
04/12/23 10,079m 47:37.0 2:21.7 View workout
04/11/23 15,073m 1:10:32.8 2:20.4 View workout
04/10/23 9,028m 41:32.1 2:18.0 View workout
04/09/23 10,062m 47:06.4 2:20.4 View workout
04/08/23 10,135m 47:40.7 2:21.1 View workout
04/07/23 10,100m 47:05.0 2:19.8 View workout
04/06/23 6,567m 30:06.2 2:17.5 View workout
04/05/23 10,108m 47:08.4 2:19.9 View workout
04/04/23 10,018m 45:50.5 2:17.2 View workout
04/03/23 10,103m 47:05.5 2:19.8 View workout