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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alain Sorensen

Log

Date Distance Time Pace Comments Action
02/27/24 10,601m 50:07.8 2:21.8

battu record

 View workout
02/25/24 10,373m 50:05.3 2:24.8

super

 View workout
02/24/24 10,578m 50:06.4 2:22.1 View workout
02/22/24 10,483m 50:04.9 2:23.3 View workout
02/20/24 10,431m 50:05.5 2:24.0 View workout
02/19/24 10,221m 50:10.3 2:27.2 View workout
02/09/24 10,338m 50:04.9 2:25.3 View workout
02/08/24 10,631m 50:07.2 2:21.4 View workout
02/07/24 10,431m 50:07.7 2:24.1 View workout
02/05/24 10,444m 50:05.7 2:23.8 View workout
02/04/24 10,322m 50:11.8 2:25.8 View workout
02/03/24 10,350m 50:05.2 2:25.1 View workout
02/01/24 10,069m 50:04.6 2:29.2 View workout
01/31/24 9,342m 45:10.6 2:25.0 View workout
01/29/24 9,185m 45:05.0 2:27.2 View workout
01/28/24 9,297m 45:06.8 2:25.5 View workout
01/26/24 8,533m 41:06.5 2:24.5 View workout
01/25/24 8,223m 40:09.9 2:26.5 View workout
01/23/24 8,528m 40:35.1 2:22.7 View workout
01/22/24 8,111m 40:05.4 2:28.2 View workout