Concept2 Logbook | Log for Björn Hofmann

Sign Up

Björn Hofmann

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/23	21,097m	1:53:56.4	2:42.0	RowErg	Hwt	Rowed on EXR: Half marathon - Half marathon	View workout
04/30/23	6,403m	30:00.0	2:20.5	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
04/23/23	11,744m	1:00:00.0	2:33.2	RowErg	Hwt	Rowed on EXR: 1 hour - 1 hour	View workout
04/16/23	11,623m	1:00:00.0	2:34.8	RowErg	Hwt	Rowed on EXR: 1 hour - 1 hour	View workout
02/25/23	10,629m	49:48.1	2:20.5	RowErg	Hwt	Rowed on EXR: Aerobic Power 3 - Aerobic Power 3	View workout
02/19/23	11,318m	55:43.3	2:27.6	RowErg	Hwt	Rowed on EXR: Aerobic Power 3 - Aerobic Power 3	View workout
02/11/23	11,061m	57:39.5	2:36.3	RowErg	Hwt	Rowed on EXR: Boston Loop 2023-02-11	View workout
02/09/23	10,000m	48:33.9	2:25.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/06/23	11,115m	54:44.8	2:27.7	RowErg	Hwt	Rowed on EXR: EXR Aerobic Capacity 4 - Aerobic Capacity 4	View workout
12/27/22	20,497m	1:48:21.9	2:38.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7	View workout
12/25/22	11,000m	58:37.9	2:39.9	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
12/25/22	6,095m	28:15.9	2:19.1	RowErg	Hwt	Rowed on EXR: Just Row	View workout
12/25/22	4,442m	23:55.6	2:41.5	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
12/11/22	1,837m	9:09.0	2:29.4	RowErg	Hwt	Rowed on EXR: HIIT Pyramid 1 - HIIT Pyramid 1	View workout
12/11/22	5,045m	23:28.6	2:19.6	RowErg	Hwt	Rowed on EXR: EXR Test	View workout
12/10/22	10,000m	46:57.0	2:20.8	RowErg	Hwt		View workout
12/10/22	43m	0:22.3	4:19.3	RowErg	Hwt		View workout
11/27/22	10,000m	51:31.5	2:34.5	RowErg	Hwt		View workout
10/08/22	10,000m	47:34.3	2:22.7	RowErg	Hwt		View workout

«
1
2
»