Javi Pelao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
3,000m |
12:04.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
22:01.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,957m |
11:52.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
9:57.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,503m |
19:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
47:50.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,203m |
8:49.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
12:45.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
3,804m |
16:00.0 |
2:06.1 |
RowErg |
Hwt |
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|
10/21/22 |
3,067m |
13:00.0 |
2:07.1 |
RowErg |
Hwt |
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|
10/20/22 |
5,000m |
22:32.9 |
2:15.2 |
RowErg |
Hwt |
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|
10/19/22 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Hwt |
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|
10/17/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
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|
10/14/22 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,309m |
20:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,016m |
31:52.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|