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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Aleksandar Vrhovac

Log

Date Distance Time Pace Comments Action
01/04/23 2,000m 8:17.0 2:04.2

v250m/:00r...8

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12/28/22 1,800m 6:18.3 1:45.0 View workout
12/28/22 270m 1:24.3 2:36.1 View workout
12/21/22 4,556m 20:00.0 2:11.6

v2:00/:00r...10

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12/18/22 6,000m 26:10.3 2:10.8 View workout
12/17/22 3,820m 15:00.0 1:57.8 View workout
12/17/22 309m 1:36.3 2:35.8 View workout
12/14/22 1,000m 4:20.0 2:10.0

4x1000, 200, 4min
erg.zone

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12/14/22 4,000m 17:37.2 2:12.1

4x1000, 200, 4min
erg.zone

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12/11/22 8,000m 34:49.9 2:10.6 View workout
12/10/22 4,426m 20:05.9 2:16.2 View workout
11/20/22 4,642m 20:00.0 2:09.2 View workout
11/20/22 2,003m 14:40.0 3:39.6 View workout
11/18/22 1,000m 3:51.9 1:55.9

v500m/2:00r...2 kasnio sa startom u drugoj seriji 14-15 sekundi. zvonio telefon.... :(

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