Serge Fanfelle

Log

Date Workout Score Ave Comments Action
09/13/25 18:19 3,130m 2:55.6 View workout
09/12/25 47:02 7,995m 2:56.5 View workout
09/12/25 4:29 498m 4:30.8 View workout
09/12/25 15:00 3,067m 2:26.7 View workout
09/12/25 2000m 9:55.7 2:28.9 View workout
09/12/25 37:48 7,088m 2:39.9

60 minutes
app.erg.zone

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09/12/25 37:48 7,088m 2:39.9 View workout
09/11/25 22:26 4,372m 2:33.9 View workout
09/11/25 27:46 4,853m 2:51.6 View workout
09/11/25 1:00:00 10,671m 2:48.7 View workout
09/11/25 0:33 60m 4:38.3 View workout
09/10/25 44:55 7,989m 2:48.6 View workout
09/09/25 56:47 10,002m 2:50.3 View workout
09/08/25 20:00 4,101m 2:26.3

Short - 20 minutes - C2 Row WOD
app.erg.zone/w/pK-R3X9SRTWUAZHl4sRcyg

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09/08/25 20:00 4,101m 2:26.3 View workout
09/08/25 5x3:00/2:00r 2,915m 2:34.3

WOD - 5 x 3 min / 2 min easy - C2 Row WOD
app.erg.zone/w/dDP0_YwsRhKdM1gUIGwT…

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09/08/25 5x3:00/2:00r 2,915m 2:34.3 View workout
09/08/25 4000m 19:40.7 2:27.5 View workout
09/08/25 15:00 3,098m 2:25.2 View workout
09/08/25 3000m 14:55.8 2:29.3 View workout
09/07/25 25:21 4,717m 2:41.3 View workout
09/06/25 54:09 10,103m 2:40.8 View workout
09/04/25 42:23 7,972m 2:39.5 View workout
09/04/25 27:19 5,375m 2:32.5 View workout
09/04/25 21:34 4,009m 2:41.4 View workout