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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Jim McDonnell

Log

Date Workout Score Ave Comments Action
12/24/25 45:00 8,333m 2:42.0 View workout
12/24/25 15:14 2,809m 2:42.7 View workout
12/24/25 0:44 53m 7:01.6 View workout
12/22/25 1000m 5:36.1 2:48.0 View workout
12/22/25 4x4:00/3:00r 3,447m 2:19.2 View workout
12/22/25 2000m 10:27.4 2:36.8 View workout
12/19/25 45:06 8,366m 2:41.7 View workout
12/18/25 1000m 5:34.8 2:47.4 View workout
12/18/25 4x4:00/3:00r 3,494m 2:17.3 View workout
12/18/25 2000m 10:56.8 2:44.2 View workout
12/17/25 10:46 2,018m 2:40.1 View workout
12/16/25 1:00:00 11,395m 2:37.9 View workout
12/16/25 0:36 71m 4:19.8 View workout
12/16/25 1000m 4:55.8 2:27.9 View workout
12/15/25 1000m 5:17.7 2:38.8 View workout
12/04/25 15:00 2,867m 2:36.9 View workout
11/17/25 10:06 1,827m 2:45.9 View workout
11/17/25 5:20.0 1,013m 2:37.9

Warmup

 View workout
11/15/25 1:00:00 11,146m 2:41.4

Long zone 2

 View workout
11/11/25 10:06 1,860m 2:43.0 View workout
11/11/25 4x4:00/3:00r 3,448m 2:19.2 View workout
11/11/25 1000m 5:23.1 2:41.5 View workout
11/07/25 15:05 2,864m 2:38.1 View workout
11/06/25 1000m 5:09.9 2:34.9 View workout
11/06/25 4x4:00/3:00r 3,563m 2:14.7 View workout