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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim McDonnell

Log

Date Distance Time Pace Comments Action
11/20/24 6,319m 30:00.0 2:22.4 View workout
11/15/24 2,044m 10:06.3 2:28.3 View workout
11/13/24 8,096m 40:00.0 2:28.2 View workout
11/11/24 4,157m 20:05.7 2:25.0 View workout
10/31/24 12,372m 1:00:00.0 2:25.4 View workout
10/31/24 384m 1:44.0 2:15.4 View workout
10/31/24 1,000m 5:28.5 2:44.2 View workout
10/28/24 2,848m 14:39.8 2:34.4 View workout
10/28/24 4,294m 20:00.0 2:19.7 View workout
10/28/24 4,248m 20:00.0 2:21.2 View workout
10/27/24 2,000m 9:54.0 2:28.5 View workout
10/27/24 5,000m 22:34.4 2:15.4 View workout
10/27/24 2,000m 9:28.1 2:22.0 View workout
10/26/24 2,000m 9:31.2 2:22.8 View workout
10/26/24 4,000m 16:55.2 2:06.9 View workout
10/26/24 2,000m 9:31.4 2:22.8 View workout
10/25/24 4,178m 20:00.0 2:23.6 View workout
10/25/24 4,143m 20:00.0 2:24.8 View workout
10/25/24 4,236m 20:00.0 2:21.6 View workout
10/21/24 12,355m 1:00:00.0 2:25.6 View workout