Jim McDonnell

Log

Date Workout Score Ave Comments Action
07/15/26 2000m 11:12.6 2:48.1 View workout
07/14/26 3x20:00/1:30r 10,767m 2:47.1 View workout
07/13/26 2000m 12:07.7 3:01.9 View workout
07/13/26 3x1000m/4:00r 13:40.9 2:16.8 View workout
07/13/26 2000m 10:45.8 2:41.4 View workout
07/11/26 2000m 11:37.3 2:54.3 View workout
07/11/26 v250m/1:30r...7 4,000m 2:15.9 View workout
07/11/26 2000m 10:47.9 2:41.9 View workout
07/10/26 2x20:00/1:30r 7,112m 2:48.7 View workout
07/10/26 1x20:00/1:30r 3,775m 2:38.9 View workout
07/10/26 1:05 112m 4:51.0 View workout
07/08/26 2000m 10:54.3 2:43.5 View workout
07/08/26 2x15:00/3:00r 5,861m 2:33.5 View workout
07/08/26 2000m 12:05.8 3:01.4 View workout
07/07/26 3x20:00/1:30r 10,674m 2:48.6 View workout
07/06/26 11:22 2,014m 2:49.4 View workout
07/06/26 6x500m/1:30r 13:40.8 2:16.8 View workout
07/06/26 2x500m/1:30r 4:36.7 2:18.3 View workout
07/06/26 1000m 5:08.6 2:34.3 View workout
07/04/26 30:00 6,082m 2:27.9 View workout
07/04/26 15:07 2,841m 2:39.6 View workout
07/02/26 30:07 5,704m 2:38.4 View workout
07/01/26 30:00 6,111m 2:27.2 View workout
06/30/26 30:06 5,605m 2:41.1 View workout
06/30/26 15:05 2,771m 2:43.3 View workout