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Jim McDonnell

Log

Date Workout Score Ave Comments Action
09/26/25 30:00 5,396m 2:46.7 View workout
09/26/25 5:00.0 1,011m 2:28.3

Warmup

View workout
09/25/25 20:00 3,613m 2:46.0 View workout
09/25/25 1000m 4:21.5 2:10.7 View workout
09/25/25 5:00 966m 2:35.2 View workout
09/24/25 1000m 4:45.0 2:22.5 View workout
09/23/25 30:00 5,533m 2:42.6 View workout
09/23/25 1000m 4:51.3 2:25.6 View workout
09/22/25 20:00 3,753m 2:39.8 View workout
09/20/25 1x20:00/1:30r 3,843m 2:36.1 View workout
09/20/25 1x20:00/1:30r 3,806m 2:37.6 View workout
09/18/25 10:00 1,882m 2:39.4 View workout
09/18/25 6x3:00/3:00r 4,040m 2:13.6 View workout
09/18/25 10:00 1,930m 2:35.4 View workout
09/17/25 10:00 2,074m 2:24.6 View workout
09/16/25 30:00 5,889m 2:32.8 View workout
09/16/25 20:03 3,975m 2:31.4 View workout
09/16/25 4:56 866m 2:51.2 View workout
09/15/25 1:31 352m 2:09.6 View workout
09/15/25 15:09 3,075m 2:27.8 View workout
09/15/25 1:25 235m 3:02.7 View workout
09/13/25 1x20:00/1:30r 4,037m 2:28.6 View workout
09/13/25 1x20:00/1:30r 4,073m 2:27.3 View workout
09/13/25 0:50 143m 2:57.6 View workout
09/10/25 10:00 1,964m 2:32.7 View workout