Jim McDonnell

Log

Date Workout Score Ave Comments Action
10/03/26 8:43 1,512m 2:52.9 View workout
10/02/26 3x20:00/1:30r 10,542m 2:50.7 View workout
10/01/26 6:07 1,011m 3:01.8 View workout
10/01/26 2x15:00/3:00r 6,287m 2:23.1 View workout
10/01/26 5:35 1,010m 2:45.9 View workout
09/30/26 3x20:00/1:30r 10,904m 2:45.0 View workout
09/29/26 1500m 8:54.0 2:58.0 View workout
09/29/26 5x500m/2:00r 10:50.8 2:10.1 View workout
09/29/26 1x500m/2:00r 2:11.8 2:11.8 View workout
09/29/26 1500m 8:24.6 2:48.2 View workout
09/28/26 20:04 3,701m 2:42.7 View workout
09/27/26 1500m 8:35.9 2:51.9 View workout
09/27/26 v0:40/0:20r...20 3,119m 2:08.2 View workout
09/27/26 1500m 8:21.1 2:47.0 View workout
09/26/26 3x20:00/1:30r 10,991m 2:43.7 View workout
09/25/26 1x20:00/3:00r 4,094m 2:26.5 View workout
09/25/26 1x20:00/3:00r 4,067m 2:27.5 View workout
09/25/26 1500m 8:10.9 2:43.6 View workout
09/22/26 3x20:00/1:30r 10,436m 2:52.4 View workout
09/21/26 1500m 8:22.2 2:47.4 View workout
09/21/26 3x1000m/4:00r 13:26.4 2:14.4 View workout
09/21/26 5:33 1,013m 2:44.7 View workout
09/19/26 15:05 2,947m 2:33.6 View workout
09/18/26 2x20:00/1:30r 7,460m 2:40.8 View workout
09/18/26 1x20:00/1:30r 3,653m 2:44.2 View workout