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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Jim McDonnell

Log

Date Workout Score Ave Comments Action
01/09/26 1:00:06 11,616m 2:35.2 View workout
01/07/26 45:06 8,213m 2:44.7 View workout
01/06/26 30:05 5,323m 2:49.5 View workout
01/06/26 4x4:00/3:00r 3,502m 2:17.0

Norwegian 4x4

 View workout
01/06/26 2000m 10:35.8 2:38.9

Warmup

 View workout
01/02/26 30:05 5,395m 2:47.2 View workout
01/02/26 30:12.0 6,014m 2:30.6 View workout
12/31/25 1:00:00 11,258m 2:39.8

Zone 2 long row

 View workout
12/30/25 1019m 5:59.5 2:56.3 View workout
12/30/25 4x4:00/3:00r 3,527m 2:16.0

Norwegian 4x4

 View workout
12/30/25 2000m 10:45.8 2:41.4 View workout
12/29/25 30:09 5,985m 2:31.1 View workout
12/26/25 45:02 8,606m 2:36.9

Zone 3

View workout
12/26/25 1000m 5:04.9 2:32.4 View workout
12/24/25 45:00 8,333m 2:42.0 View workout
12/24/25 15:14 2,809m 2:42.7 View workout
12/24/25 0:44 53m 7:01.6 View workout
12/22/25 1000m 5:36.1 2:48.0 View workout
12/22/25 4x4:00/3:00r 3,447m 2:19.2 View workout
12/22/25 2000m 10:27.4 2:36.8 View workout
12/19/25 45:06 8,366m 2:41.7 View workout
12/18/25 1000m 5:34.8 2:47.4 View workout
12/18/25 4x4:00/3:00r 3,494m 2:17.3 View workout
12/18/25 2000m 10:56.8 2:44.2 View workout
12/17/25 10:46 2,018m 2:40.1 View workout