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Jim McDonnell

Log

Date Workout Score Ave Comments Action
08/29/25 1x20:00/1:30r 4,081m 2:27.0 View workout
08/29/25 1x20:00/1:30r 4,041m 2:28.4 View workout
08/27/25 2x20:00/3:00r 7,937m 2:31.1 View workout
08/27/25 10:00 1,849m 2:42.2 View workout
08/26/25 3x20:00/1:30r 10,872m 2:45.5 View workout
08/25/25 5:05 970m 2:37.2 View workout
08/25/25 1:49 414m 2:11.8 View workout
08/25/25 2x1000m/4:00r 8:39.0 2:09.7 View workout
08/25/25 4:52 958m 2:32.8 View workout
08/23/25 10:00 1,788m 2:47.7 View workout
08/23/25 v250m/1:30r...7 4,000m 2:08.6 View workout
08/23/25 10:00 1,966m 2:32.5 View workout
08/22/25 3x20:00/1:30r 11,350m 2:38.5 View workout
08/20/25 1x15:00/3:00r 3,069m 2:26.6 View workout
08/20/25 1x15:00/3:00r 3,154m 2:22.6 View workout
08/19/25 3x20:00/1:30r 11,071m 2:42.5 View workout
08/19/25 10:00 1,823m 2:44.5 View workout
08/18/25 8x500m/1:30r 16:56.7 2:07.0 View workout
08/18/25 10:00 1,905m 2:37.4 View workout
08/17/25 3x20:00/1:30r 11,166m 2:41.2 View workout
08/16/25 30:00 6,299m 2:22.8 View workout
08/13/25 30:00 5,620m 2:40.1 View workout
08/12/25 10:00 1,807m 2:46.0 View workout
08/12/25 30:00 6,434m 2:19.8 View workout
08/10/25 40:00 7,466m 2:40.7 View workout