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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Justin Holmes

Log

Date Distance Time Pace Comments Action
12/18/22 5,014m 23:22.1 2:19.8 View workout
12/11/22 16,017m 1:17:25.3 2:25.0 View workout
12/11/22 16,108m 1:18:03.0 2:25.3 View workout
12/04/22 3,022m 14:10.0 2:20.6 View workout
11/25/22 7,522m 35:22.0 2:21.0 View workout
11/25/22 8,492m 40:56.0 2:24.6 View workout
11/03/22 16,118m 1:17:45.0 2:24.7

E4 redo

 View workout
11/03/22 907m 1:17.4 0:42.6

E4 F**K

 View workout
10/29/22 12,530m 58:42.0 2:20.5

E4

 View workout
10/27/22 15,018m 1:11:01.0 2:21.8

E4

 View workout
10/20/22 8,057m 38:10.0 2:22.1

E4

 View workout
10/18/22 14,114m 1:07:28.9 2:23.4

E4

 View workout
10/18/22 779m 1:07.0 0:43.0

E4

 View workout
10/11/22 12,546m 59:59.0 2:23.4

E4

 View workout
09/30/22 14,012m 1:03:22.0 2:15.6

E4

 View workout
09/28/22 14,020m 1:04:14.0 2:17.4 View workout
09/28/22 503m 2:09.0 2:08.2 View workout
09/19/22 12,024m 53:35.0 2:13.6

E4

 View workout
09/19/22 8,041m 35:15.0 2:11.5

E4

 View workout
09/19/22 7,035m 30:30.0 2:10.0

E4

 View workout