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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Justin Holmes

Log

Date Distance Time Pace Comments Action
05/06/24 3,464m 13:00.0 1:52.5 View workout
05/05/24 3,000m 10:19.7 1:43.2 View workout
05/04/24 2,316m 12:00.0 2:35.4 View workout
05/03/24 3,184m 12:00.0 1:53.0 View workout
05/02/24 514m 2:25.7 2:21.7 View workout
05/02/24 4,631m 17:30.0 1:53.3 View workout
04/30/24 6,390m 25:00.0 1:57.3 View workout
04/29/24 1,384m 5:41.1 2:03.2 View workout
04/29/24 2,214m 8:00.0 1:48.4 View workout
04/28/24 2,700m 10:00.0 1:51.1 View workout
04/22/24 4,247m 15:00.0 1:45.9 View workout
04/21/24 4,887m 19:00.0 1:56.6 View workout
04/20/24 4,989m 20:00.0 2:00.2 View workout
04/19/24 10,000m 1:01:00.5 3:03.0

An incident in the middle

View workout
04/17/24 4,000m 14:33.7 1:49.2 View workout
04/12/24 3,750m 14:21.2 1:54.8 View workout
04/10/24 4,968m 20:00.0 2:00.7 View workout
04/08/24 4,068m 16:00.0 1:57.9 View workout
03/28/24 4,746m 18:00.0 1:53.7 View workout
03/27/24 6,106m 24:00.0 1:57.9 View workout