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Justin Holmes

Log

Date Workout Score Ave Comments Action
07/17/23 22:23 5,262m 2:07.6 View workout
07/11/23 17:42 4,016m 2:12.2 View workout
07/09/23 45:11 9,532m 2:22.2

Engine 35

 View workout
07/08/23 49:13 11,017m 2:14.0

Tighten up tension and recoil.

View workout
07/08/23 7:29 1,792m 2:05.3

Run - Engine 3

View workout
07/06/23 27:14.0 6,014m 2:15.8

No PM5 Chester

View workout
07/05/23 36:26.0 8,012m 2:16.4

No PM5 Chester

View workout
07/03/23 21:04.0 5,008m 2:06.1

No PM5 Chester

 View workout
07/01/23 22:00.0 5,013m 2:11.6

No PM5 - Chester

View workout
06/26/23 4:30.0 1,015m 2:13.0

No PM5 Chester

View workout
06/25/23 29:14:00.0 6,915m 2:06:49.5

No PM5 Chester

View workout
06/24/23 19:08.8 5,000m 1:54.8

Rower at Chester with no PM5. :-(

 View workout
06/23/23 22:14.0 5,013m 2:13.0 View workout
06/22/23 19:00.0 500m 19:00.0

PM3 Chester

 View workout
06/20/23 30:08 6,514m 2:18.8 View workout
05/09/23 4:39 1,014m 2:17.6 View workout
04/20/23 1:00:47 13,021m 2:20.0 View workout
04/13/23 17:44 4,008m 2:12.7 View workout
03/28/23 23:07 5,020m 2:18.1 View workout
03/24/23 27:59 6,017m 2:19.5 View workout
03/20/23 14:00 3,014m 2:19.4 View workout
03/19/23 28:27 6,015m 2:21.9 View workout
03/17/23 10:21 2,190m 2:21.8 View workout
03/10/23 47:46 10,016m 2:23.1 View workout
03/01/23 24:18 5,014m 2:25.4 View workout