Sign Up
1,265,068
Lifetime Meters
578,526
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Justin Holmes

Log

Date Distance Time Pace Comments Action
06/23/23 5,013m 22:14.0 2:13.0 View workout
06/22/23 500m 19:00.0 19:00.0

PM3 Chester

 View workout
06/20/23 6,514m 30:08.3 2:18.8 View workout
05/09/23 1,014m 4:39.2 2:17.6 View workout
04/20/23 13,021m 1:00:47.4 2:20.0 View workout
04/13/23 4,008m 17:44.5 2:12.7 View workout
03/28/23 5,020m 23:07.0 2:18.1 View workout
03/24/23 6,017m 27:59.0 2:19.5 View workout
03/20/23 3,014m 14:00.6 2:19.4 View workout
03/19/23 6,015m 28:27.8 2:21.9 View workout
03/17/23 2,190m 10:21.3 2:21.8 View workout
03/10/23 10,016m 47:46.6 2:23.1 View workout
03/01/23 5,014m 24:18.4 2:25.4 View workout
02/28/23 5,023m 23:55.8 2:22.9

Ice bath
Rower didn’t log

 View workout
02/27/23 12,014m 55:50.1 2:19.4

Engine 8

Morning back and shoulders with 15 minute EMOM of abs

 View workout
02/25/23 17,012m 1:21:06.8 2:23.0

Engine 8- Murdered me

 View workout
02/21/23 3,519m 16:44.6 2:22.7

Engine 8 - AM going off shift

 View workout
02/20/23 8,010m 36:43.1 2:17.5

Engine 8 brand new rower

 View workout
01/31/23 2,500m 10:00.0 2:00.0

Covell - no monitor

 View workout
01/21/23 3,243m 14:06.0 2:10.4

Y

 View workout