Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/25 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 06/20/25 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 06/20/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 06/20/25 | 200m | 0:38.8 | 1:37.0 | RowErg | View workout | |
| 06/20/25 | 200m | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 06/20/25 | 500m | 2:26.3 | 2:26.3 | RowErg | View workout | |
| 06/20/25 | 250m | 1:08.7 | 2:17.4 | SkiErg | View workout | |
| 06/20/25 | 1000m | 4:54.7 | 2:27.3 | RowErg | View workout | |
| 06/19/25 | 250m | 1:11.4 | 2:22.8 | SkiErg | View workout | |
| 06/19/25 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 06/19/25 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
| 06/19/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 06/19/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 06/19/25 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 06/19/25 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 06/19/25 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 06/19/25 | 250m | 1:08.7 | 2:17.4 | SkiErg | View workout | |
| 06/19/25 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
| 06/18/25 | 500m | 2:23.1 | 2:23.1 | RowErg | View workout | |
| 06/18/25 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 06/18/25 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 06/18/25 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 06/18/25 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 06/18/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 06/18/25 | 2x100m/3:00r | 0:31.2 | 1:18.0 | RowErg | View workout |