Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/25 | 1000m | 4:25.4 | 2:12.7 | RowErg | View workout | |
| 06/15/25 | 500m | 2:17.1 | 2:17.1 | RowErg | View workout | |
| 06/14/25 | 250m | 1:07.9 | 2:15.8 | SkiErg | View workout | |
| 06/14/25 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
| 06/14/25 | 250m | 1:09.1 | 2:18.2 | SkiErg | View workout | |
| 06/14/25 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 06/14/25 | 1:00 | 376m | 1:19.7 | RowErg | View workout | |
| 06/14/25 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 06/14/25 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 06/14/25 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 06/14/25 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 06/14/25 | 1:00 | 259m | 1:55.8 | RowErg | View workout | |
| 06/14/25 | 1000m | 4:14.5 | 2:07.2 | RowErg | View workout | |
| 06/12/25 | 250m | 1:09.9 | 2:19.8 | SkiErg | View workout | |
| 06/12/25 | 500m | 2:25.0 | 2:25.0 | RowErg | View workout | |
| 06/12/25 | 10x150m/3:00r | 3:56.4 | 1:18.8 | RowErg | View workout | |
| 06/12/25 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 06/12/25 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 06/12/25 | 200m | 0:37.8 | 1:34.5 | RowErg | View workout | |
| 06/12/25 | 200m | 0:40.0 | 1:40.0 | RowErg | View workout | |
| 06/12/25 | 1000m | 4:24.4 | 2:12.2 | RowErg | View workout | |
| 06/11/25 | 250m | 1:03.6 | 2:07.2 | SkiErg | View workout | |
| 06/11/25 | 2250m | 9:21.5 | 2:04.7 | RowErg | View workout | |
| 06/11/25 | 500m | 2:09.2 | 2:09.2 | SkiErg | View workout | |
| 06/11/25 | 2000m | 8:21.6 | 2:05.4 | RowErg | View workout |