Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
44:42.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
45:24.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
43:16.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
110m |
0:55.1 |
4:10.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,011m |
23:38.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
44:17.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
44:17.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,011m |
21:00.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
43:10.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
43:27.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
42:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,000m |
41:33.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
43:10.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
44:28.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|