Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
6,000m |
26:53.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,019m |
44:19.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,311m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,293m |
12:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:43.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,704m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
15:36.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,000m |
43:48.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
10,000m |
44:41.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
46:35.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
35m |
0:33.5 |
7:58.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,000m |
43:17.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,000m |
43:57.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
44:42.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,000m |
45:51.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
45:34.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
44:15.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
47:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|