Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,000m |
43:15.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
43:08.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,000m |
43:18.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
43:16.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
44:36.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
44:57.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
45:41.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,000m |
43:16.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
43:06.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
43:16.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
42:28.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,000m |
42:59.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
44:10.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,000m |
42:54.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
42:53.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,000m |
45:31.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|