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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/21/24 10,000m 43:50.4 2:11.5 View workout
01/19/24 10,000m 43:11.6 2:09.5 View workout
01/18/24 10,000m 44:32.8 2:13.6 View workout
01/17/24 10,000m 44:36.1 2:13.8 View workout
01/10/24 10,000m 44:45.1 2:14.2 View workout
01/08/24 10,000m 43:10.4 2:09.5 View workout
01/07/24 10,000m 43:10.2 2:09.5 View workout
01/06/24 10,000m 43:30.5 2:10.5 View workout
01/05/24 10,000m 42:37.1 2:07.8 View workout
01/03/24 10,000m 43:30.8 2:10.5 View workout
01/02/24 10,000m 43:17.1 2:09.8 View workout
12/27/23 10,000m 44:17.6 2:12.8 View workout
12/10/23 10,000m 42:58.4 2:08.9 View workout
12/08/23 10,000m 43:32.8 2:10.6 View workout
11/29/23 10,000m 43:56.0 2:11.8 View workout
11/25/23 10,000m 43:35.5 2:10.7 View workout
11/16/23 10,000m 42:31.9 2:07.5 View workout
11/14/23 10,000m 42:36.8 2:07.8 View workout
11/10/23 10,000m 45:34.3 2:16.7 View workout
11/08/23 15,000m 1:07:47.0 2:15.5 View workout