Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/24 |
10,000m |
45:19.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
21,097m |
1:38:08.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
44:17.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,000m |
42:59.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
43:51.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
42:48.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
42:25.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
43:40.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:08:14.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
43:50.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
42:45.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
42:36.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
42:51.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
42:16.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
42:17.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
42:47.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|