Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/23 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
43:42.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,000m |
44:47.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
42:06.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
43:56.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
15,000m |
1:04:18.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,000m |
42:56.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,000m |
44:42.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,000m |
45:29.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,016m |
22:11.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
10,000m |
41:56.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
15,000m |
1:08:08.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
44:04.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
41:56.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|