Simon Goodrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
5,000m |
20:21.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
44:22.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,000m |
42:38.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/28/23 |
10,000m |
44:36.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,000m |
42:17.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
42:48.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
43:24.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
10,000m |
42:46.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|