Jose Elo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
6,000m |
23:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
9,011m |
38:45.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,013m |
42:54.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,791m |
20:15.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,185m |
13:22.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,242m |
5:07.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,736m |
7:38.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,535m |
25:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,201m |
24:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,997m |
7:40.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
615m |
2:38.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|