Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | v5:00/r...9 | 4,094m | 2:33.8 | RowErg | View workout | |
| 01/17/24 | 5x1000m/r | 23:21.4 | 2:20.1 | RowErg | View workout | |
| 01/16/24 | v5:00/r...12 | 5,425m | 2:18.2 | RowErg | View workout | |
| 01/15/24 | 5x5:00/r | 5,430m | 2:18.1 | RowErg | View workout | |
| 01/12/24 | 25:00.0 | 5,338m | 2:20.5 | RowErg | View workout | |
| 01/10/24 | v5:00/r...7 | 4,560m | 2:14.5 | RowErg | View workout | |
| 01/09/24 | 22:56 | 5,019m | 2:17.1 | RowErg | View workout | |
| 01/08/24 | 5x5:00/r | 5,191m | 2:24.4 | RowErg | View workout | |
| 01/06/24 | 2:00:06 | 25,794m | 2:19.6 | RowErg | View workout | |
| 01/05/24 | v5:00/r...17 | 11,481m | 2:18.4 | RowErg | View workout | |
| 01/04/24 | v5:00/r...6 | 4,126m | 2:12.4 | RowErg | View workout | |
| 01/02/24 | 8x6:00/r | 10,575m | 2:16.1 | RowErg | View workout | |
| 12/31/23 | 10000m | 46:42.6 | 2:20.1 | RowErg | View workout | |
| 12/26/23 | 32:03 | 6,989m | 2:17.5 | RowErg | View workout | |
| 12/23/23 | 30:00 | 6,828m | 2:11.8 | RowErg | View workout | |
| 12/20/23 | 46:52 | 10,019m | 2:20.3 | RowErg | View workout | |
| 12/19/23 | v3:00/r...14 | 5,168m | 2:19.3 | RowErg | View workout | |
| 12/17/23 | 10x4:00/r | 8,809m | 2:16.2 | RowErg | View workout | |
| 12/16/23 | 29:58 | 6,500m | 2:18.3 | RowErg | View workout | |
| 12/05/23 | 25:00 | 5,400m | 2:18.8 | RowErg | View workout | |
| 12/02/23 | 1:00:00 | 13,202m | 2:16.3 | RowErg | View workout | |
| 12/01/23 | 30:00 | 6,884m | 2:10.7 | RowErg | View workout | |
| 12/01/23 | 6:06 | 1,213m | 2:31.1 | RowErg | View workout | |
| 11/30/23 | 25:00 | 5,514m | 2:16.0 | RowErg | View workout | |
| 11/29/23 | 6x5:00/r | 6,540m | 2:17.6 | RowErg | View workout |