Laura Jeffrey

Log

Date Distance Time Pace Comments Action
02/19/23 6,580m 30:00.0 2:16.7 View workout
02/12/23 3,577m 16:00.0 2:14.1

2:00/:45r

View workout
02/09/23 5,592m 30:07.4 2:41.6

3x1 min WU recovery row - back still not right

View workout
02/05/23 2,011m 11:05.4 2:45.4 View workout
02/05/23 275m 2:00.0 3:38.1 View workout
02/02/23 6,471m 30:00.0 2:19.0

on 10 by accident 😬

View workout
01/31/23 4,536m 20:00.0 2:12.2 View workout
01/25/23 4,462m 20:00.0 2:14.4 View workout