Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/24 | v5:00/1:00r...4 | 4,056m | 2:13.1 | RowErg | View workout | |
| 04/25/24 | v5:00/r...7 | 4,723m | 2:13.3 | RowErg | View workout | |
| 04/24/24 | v5:00/r...7 | 6,195m | 2:10.7 | RowErg | View workout | |
| 04/23/24 | 6x5:00/r | 6,440m | 2:19.7 | RowErg | View workout | |
| 04/20/24 | 32000m | 2:29:08.3 | 2:19.8 | RowErg | View workout | |
| 04/18/24 | 5x5:00/r | 5,356m | 2:20.0 | RowErg | View workout | |
| 04/16/24 | 30:00 | 6,230m | 2:24.4 | RowErg | View workout | |
| 04/13/24 | 25000m | 1:55:28.9 | 2:18.5 | RowErg | View workout | |
| 04/12/24 | 10x5:00/r | 10,749m | 2:19.5 | RowErg | View workout | |
| 04/09/24 | 5000m | 24:18.3 | 2:25.8 | RowErg | View workout | |
| 04/07/24 | 1:00:00 | 13,185m | 2:16.5 | RowErg | View workout | |
| 04/05/24 | v1:00/0:30r...12 | 6,637m | 2:08.8 | RowErg | View workout | |
| 04/04/24 | 10x5:00/r | 10,061m | 2:29.0 | RowErg | View workout | |
| 04/02/24 | 45:00 | 9,360m | 2:24.2 | RowErg | View workout | |
| 03/28/24 | 30:00 | 6,263m | 2:23.7 | RowErg | View workout | |
| 03/26/24 | v4:00/r...8 | 4,977m | 2:09.5 | RowErg | View workout | |
| 03/24/24 | 12x5:00/r | 14,185m | 2:06.8 | RowErg | View workout | |
| 03/22/24 | 12500m | 59:10.0 | 2:22.0 | RowErg | View workout | |
| 03/21/24 | 12500m | 1:02:20.8 | 2:29.6 | RowErg | View workout | |
| 03/20/24 | 10x1000m/0:30r | 50:01.4 | 2:30.0 | RowErg | View workout | |
| 03/17/24 | 30000m | 2:25:29.4 | 2:25.4 | RowErg | View workout | |
| 03/16/24 | 10000m | 46:11.4 | 2:18.5 | RowErg | View workout | |
| 03/14/24 | v5:00/r...7 | 4,448m | 2:14.8 | RowErg | View workout | |
| 03/13/24 | 5x5:00/r | 5,126m | 2:26.3 | RowErg | View workout | |
| 03/12/24 | 6x5:00/r | 6,382m | 2:21.0 | RowErg | View workout |