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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Miguel

Log

Date Distance Time Pace Comments Action
11/15/24 7,961m 21:00.0 2:38.2 View workout
11/06/24 3,701m 8:00.0 2:09.6 View workout
11/05/24 200m 0:15.2 1:16.0 View workout
11/05/24 6,639m 14:00.0 2:06.5 View workout
11/02/24 7,881m 16:40.0 2:06.8 View workout
10/24/24 6,733m 16:00.0 2:22.5 View workout
10/12/24 7,496m 16:00.0 2:08.0 View workout
10/05/24 7,938m 17:00.0 2:08.4 View workout
09/21/24 5,000m 21:31.7 2:09.1 View workout
03/16/24 3,000m 11:00.4 1:50.0 View workout
03/02/24 1,828m 6:22.5 1:44.6 View workout
02/29/24 5,000m 20:28.1 2:02.8 View workout
02/24/24 3,997m 16:00.0 2:00.0 View workout
02/24/24 914m 4:04.5 2:13.7 View workout
02/22/24 872m 3:00.0 1:43.2 View workout
02/22/24 2,500m 9:10.7 1:50.1 View workout
07/02/23 6,000m 28:35.0 2:22.9 View workout
05/20/23 6,000m 30:21.9 2:31.8 View workout
04/07/23 2,500m 10:52.6 2:10.5 View workout
02/20/23 845m 3:15.1 1:55.4

60kcal by KREW

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