Henrik Johansson

Log

Date Workout Score Ave Comments Action
05/27/24 50:00 11,717m 2:08.0 View workout
04/23/24 30:01 7,506m 2:00.0 View workout
04/22/24 12:59 3,013m 2:09.3 View workout
04/12/24 40:00 10,018m 1:59.7 View workout
04/10/24 40:00 9,640m 2:04.4 View workout
04/09/24 1:00:00 13,952m 2:09.0 View workout
04/07/24 40:02 9,167m 2:11.0 View workout
04/06/24 2:00:00 27,938m 2:08.8 View workout
04/04/24 13x1:00/1:00r 3,767m 1:43.5 View workout
04/04/24 10:04 2,320m 2:10.3 View workout
04/02/24 50:00 11,714m 2:08.0 View workout
03/31/24 1:20:00 18,327m 2:10.9 View workout
03/29/24 1:10:00 16,034m 2:10.9 View workout
03/27/24 1:00:00 13,740m 2:11.0 View workout
03/25/24 5:03 1,241m 2:02.1 View workout
03/25/24 v500m/2:00r...4 1,400m 1:43.4 View workout
03/25/24 v1000m/1:30r...1 1,000m 1:48.8 View workout
03/25/24 5:04 1,178m 2:09.2 View workout
03/24/24 21097m 1:27:14.3 2:04.0 View workout
03/21/24 1:00:00 13,635m 2:12.0 View workout
03/20/24 444m 1:30.4 1:41.8 View workout
03/19/24 2x500m/2:00r 3:28.7 1:44.3 View workout
03/18/24 1:00:00 14,110m 2:07.5

Överraskande hur bra jag kunde hålla hyfsad fart med låg rytm (17 spm).

View workout
03/16/24 2006m 7:33.7 1:53.0 View workout
03/16/24 4:03 918m 2:12.4 View workout