Brian Tan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,875m |
25:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,667m |
20:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
11/18/24 |
4,737m |
25:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,908m |
20:00.0 |
2:31.7 |
BikeErg |
|
View workout
|
11/17/24 |
4,787m |
25:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,097m |
25:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
11/14/24 |
9,502m |
25:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
10/23/24 |
3,037m |
15:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,081m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,894m |
15:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,947m |
15:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/19/24 |
3,932m |
20:06.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,000m |
29:13.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
25:54.0 |
2:35.4 |
BikeErg |
|
View workout
|
10/07/24 |
10,000m |
27:54.5 |
2:47.4 |
BikeErg |
|
View workout
|
10/05/24 |
10,000m |
25:42.9 |
2:34.2 |
BikeErg |
|
View workout
|
09/23/24 |
4,835m |
10:40.0 |
2:12.3 |
BikeErg |
|
View workout
|
09/02/24 |
10,000m |
25:09.6 |
2:30.9 |
BikeErg |
|
View workout
|
08/30/24 |
2,226m |
10:40.0 |
2:23.7 |
SkiErg |
|
View workout
|
08/29/24 |
10,000m |
25:02.3 |
2:30.2 |
BikeErg |
|
View workout
|