Brian Tan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
500m |
2:33.6 |
2:33.6 |
SkiErg |
|
View workout
|
10/04/23 |
500m |
2:34.2 |
2:34.2 |
SkiErg |
|
View workout
|
10/03/23 |
500m |
2:19.9 |
2:19.9 |
SkiErg |
|
View workout
|
09/30/23 |
1,000m |
5:35.0 |
2:47.5 |
SkiErg |
|
View workout
|
09/30/23 |
1,000m |
5:08.8 |
2:34.4 |
SkiErg |
|
View workout
|
09/27/23 |
1,000m |
5:14.5 |
2:37.2 |
SkiErg |
|
View workout
|
09/26/23 |
1,000m |
6:48.8 |
3:24.4 |
SkiErg |
|
View workout
|
09/24/23 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,061m |
15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,498m |
17:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
26:11.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
6,100m |
33:55.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,100m |
34:12.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
6,100m |
31:42.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,100m |
30:46.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,500m |
32:50.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,500m |
17:33.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,500m |
18:13.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,500m |
17:19.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
3,500m |
20:02.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|