Brian Tan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
3,262m |
16:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,024m |
10:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,993m |
10:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,505m |
5:20.0 |
2:07.7 |
BikeErg |
|
View workout
|
07/19/24 |
1,114m |
5:20.0 |
2:23.6 |
SkiErg |
|
View workout
|
07/18/24 |
4,419m |
21:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,817m |
10:00.0 |
2:37.1 |
BikeErg |
|
View workout
|
07/18/24 |
1,928m |
10:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,636m |
10:00.0 |
3:03.3 |
SkiErg |
|
View workout
|
07/18/24 |
236m |
1:25.1 |
3:00.2 |
SkiErg |
|
View workout
|
07/18/24 |
3,952m |
10:00.0 |
2:31.8 |
BikeErg |
|
View workout
|
07/17/24 |
5,092m |
10:40.0 |
2:05.6 |
BikeErg |
|
View workout
|
07/16/24 |
2,500m |
11:54.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,842m |
10:00.0 |
2:36.1 |
BikeErg |
|
View workout
|
07/12/24 |
3,891m |
10:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
07/11/24 |
4,970m |
10:40.0 |
2:08.7 |
BikeErg |
|
View workout
|
07/11/24 |
984m |
3:05.6 |
3:08.6 |
BikeErg |
|
View workout
|
07/10/24 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,026m |
10:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
07/10/24 |
1,702m |
10:00.0 |
2:56.2 |
SkiErg |
|
View workout
|