Zakhar Zadorozhnyi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
6,000m |
22:16.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/22/24 |
15,705m |
1:00:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/19/24 |
15,000m |
59:16.9 |
1:58.5 |
RowErg |
Lwt |
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|
11/11/24 |
21,100m |
1:22:29.4 |
1:57.2 |
RowErg |
Lwt |
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|
11/07/24 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/05/24 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/02/24 |
16,500m |
1:06:45.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/31/24 |
14,926m |
1:00:00.0 |
2:00.5 |
RowErg |
Lwt |
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|
10/29/24 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Lwt |
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|
10/28/24 |
14,687m |
1:00:00.0 |
2:02.5 |
RowErg |
Lwt |
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|
10/27/24 |
15,000m |
58:57.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/22/24 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Lwt |
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|
10/19/24 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Lwt |
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|
10/18/24 |
6,000m |
24:30.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/11/24 |
4,170m |
15:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
10/09/24 |
10,000m |
40:35.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/06/24 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
15,204m |
1:00:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|