Jon Bradley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
16,000m |
1:13:07.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,000m |
27:54.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/15/23 |
20,000m |
1:31:52.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
20,000m |
1:30:53.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
16,000m |
1:13:58.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
16,000m |
1:13:17.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
16,000m |
1:13:58.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
16,000m |
1:13:56.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,500m |
11:35.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
13,000m |
1:00:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
13,000m |
1:00:28.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
9,000m |
41:39.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
48:55.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,529m |
7:39.2 |
2:30.1 |
RowErg |
Lwt |
View workout
|
03/08/23 |
227m |
1:24.5 |
3:06.1 |
RowErg |
Lwt |
View workout
|
03/08/23 |
358m |
1:30.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/08/23 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|