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Concept2 Blog

Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy

Jon Bradley

Log

Date Distance Time Pace Comments Action
03/14/23 13,000m 1:00:28.1 2:19.5 View workout
03/11/23 2,000m 9:19.1 2:19.7 View workout
03/11/23 9,000m 41:39.3 2:18.8 View workout
03/11/23 1,000m 4:22.6 2:11.3 View workout
03/09/23 10,000m 48:55.0 2:26.7 View workout
03/08/23 1,529m 7:39.2 2:30.1 View workout
03/08/23 227m 1:24.5 3:06.1 View workout
03/08/23 358m 1:30.0 2:05.6

intervals testing :)

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03/08/23 1,000m 4:25.0 2:12.5

First Row!

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