Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
3,009m |
14:00.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,226m |
4:10.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,020m |
9:43.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,010m |
10:52.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,524m |
7:17.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,532m |
6:46.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
325m |
1:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,013m |
4:36.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
330m |
1:46.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,009m |
13:23.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,111m |
10:22.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,871m |
30:28.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,035m |
5:08.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,024m |
12:46.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,355m |
8:25.5 |
2:30.6 |
BikeErg |
|
View workout
|
07/04/23 |
4,031m |
11:15.3 |
2:47.5 |
BikeErg |
|
View workout
|
07/04/23 |
2,017m |
5:01.0 |
2:29.2 |
BikeErg |
|
View workout
|
07/03/23 |
2,014m |
10:36.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|