Concept2 Logbook | Log for Phillip Brazel

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Phillip Brazel

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/01/23	v0:30/0:30r...10	1,537m	1:37.5	RowErg	30 X 30 X 10 X 4 with 1 rest	View workout
10/01/23	22:09	5,041m	2:11.8	RowErg		View workout
09/28/23	32:03	15,024m	2:08.0	BikeErg		View workout
09/26/23	5:13	1,018m	2:34.0	RowErg		View workout
09/26/23	1500m	5:22.9	1:47.6	RowErg	1500 m fast	View workout
09/26/23	v500m/4:00r...3	1,500m	1:42.3	RowErg	500 X 6 T Zones	View workout
09/26/23	13:16	3,019m	2:11.8	RowErg		View workout
09/25/23	v5:00/r...3	9,249m	2:09.7	RowErg	40 Min Row with 30Min T2	View workout
09/23/23	55:54	11,637m	2:08.6	RowErg	20 X 3 X 3 Rest Step	View workout
09/20/23	5:01	1,011m	2:29.2	RowErg		View workout
09/20/23	v500m/3:00r...6	3,000m	1:44.6	RowErg	500 X 6 T Zones	View workout
09/20/23	11:45	2,692m	2:10.9	RowErg		View workout
09/18/23	36:03	17,534m	2:03.3	BikeErg		View workout
09/17/23	5:14	1,108m	2:21.8	RowErg		View workout
09/17/23	4:00	1,133m	1:45.9	RowErg	RNSW Indoor Rowing Series - Round 2	View workout
09/17/23	1:00	322m	1:33.1	RowErg	RNSW Indoor Rowing Series - Round 2	View workout
09/17/23	10:31	2,304m	2:17.0	RowErg		View workout
09/16/23	1:34.2	500m	1:34.2	RowErg	Hi, this is my time from the ACT indoor rowing championship. Men's 55-59 heavy weight.	View workout
09/16/23	3:23.3	1,000m	1:41.6	RowErg	Hi, this time I did at the ACT indoor rowing championship. Men's 55-59 heavy weight. I'll send through the organiser email with…	View workout
09/15/23	20:00	4,535m	2:12.3	RowErg		View workout
09/14/23	30:00	6,685m	2:14.6	RowErg		View workout
09/13/23	31:14	6,516m	2:23.8	RowErg		View workout
09/12/23	7:13	1,523m	2:22.1	RowErg		View workout
09/12/23	v500m/3:00r...4	2,000m	1:42.4	RowErg	500 X 6 T Zones	View workout
09/12/23	15:07	3,220m	2:20.9	RowErg		View workout

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