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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Brazel

Log

Date Distance Time Pace Comments Action
06/22/23 1,008m 4:26.6 2:12.2 View workout
06/21/23 21,040m 50:15.9 2:23.3 View workout
06/21/23 7,525m 17:24.4 2:18.7 View workout
06/20/23 6,190m 18:41.9 3:01.2 View workout
06/19/23 15,000m 35:05.5 2:20.3 View workout
06/18/23 5,066m 18:18.4 3:36.8 View workout
06/18/23 2,951m 10:00.0 1:41.6

30 X 30 X 10 X 2 with 3 rest

 View workout
06/18/23 5,366m 13:49.5 2:34.5 View workout
06/17/23 6,007m 18:32.3 3:05.1 View workout
06/17/23 4,008m 15:24.2 3:50.5 View workout
06/17/23 12,000m 52:45.5 2:11.8 View workout
06/16/23 11,026m 32:26.3 2:56.5 View workout
06/15/23 10,020m 26:45.8 2:40.2 View workout
06/15/23 3,013m 10:32.1 3:29.7 View workout
06/15/23 4,000m 14:48.1 1:51.0

8 X 500m

 View workout
06/15/23 1,051m 4:58.5 2:22.0 View workout
06/14/23 16,055m 39:49.6 2:28.8 View workout
06/14/23 4,745m 13:56.2 2:56.2 View workout
06/13/23 25,914m 1:06:05.5 2:33.0 View workout
06/13/23 9,014m 20:40.9 2:17.6 View workout