Bob Morrison

Log

Date Distance Time Pace Comments Action
01/31/08 8,459m 40:00.0 2:21.8

2:21.9/22/127

View workout
01/29/08 8,456m 40:00.0 2:21.9

2:21.9/22/127 unstrapped

View workout
01/27/08 13,833m 1:05:00.0 2:20.9

2:21.1/22/126

View workout
01/26/08 12,000m 56:39.3 2:21.6

2:21.6/22/121

View workout
01/23/08 9,000m 42:22.0 2:21.2

2:21.2/20/127

View workout
01/21/08 8,500m 39:27.0 2:19.2

2:19.2/20/125

View workout
01/15/08 15,179m 1:10:00.0 2:18.3

2:18.4/22/128

View workout
01/12/08 8,500m 39:23.0 2:19.0

2:19.0/21/122

View workout
01/12/08 7,535m 35:00.0 2:19.3

2:19.6/20

View workout
01/10/08 13,106m 1:01:00.0 2:19.6

2:19.8/20/122

View workout
01/09/08 9,335m 45:00.0 2:24.6

2;24.8/20/121

View workout
01/09/08 6,500m 30:00.0 2:18.4

2:18.5/21/125

View workout
01/08/08 15,041m 1:10:00.0 2:19.6

19/120

View workout
01/06/08 13,745m 1:05:00.0 2:21.8

2:22.0/19/114

View workout
01/04/08 15,206m 1:10:00.0 2:18.1

2:18.1/22/125

View workout
01/03/08 15,101m 1:10:00.0 2:19.0

2:19.1/22/127

View workout
01/02/08 15,051m 1:10:00.0 2:19.5

2:19.5/22/121

View workout
12/31/07 6,302m 30:00.0 2:22.8

2:22.8/20/121

View workout
12/31/07 6,427m 30:00.0 2:20.0

2:20.0/21/127

View workout
12/29/07 6,429m 30:00.0 2:19.9

2:20.5/20/119

View workout