Sign Up
22,455,555
Lifetime Meters
122,195
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Morrison

Log

Date Distance Time Pace Comments Action
03/07/06 1,533m 7:12.0 2:20.9

c/d

 View workout
03/07/06 10,020m 40:00.0 1:59.7

192/196/192/196

 View workout
03/07/06 1,100m 5:00.0 2:16.3

w/u

 View workout
03/06/06 1,518m 7:21.0 2:25.2

c/d

 View workout
03/06/06 7,534m 30:00.0 1:59.4

192/196/192

 View workout
03/06/06 1,510m 6:37.0 2:11.4

w/u

 View workout
03/05/06 1,000m

c/d

 View workout
03/05/06 7,517m 30:00.0 1:59.7

192/196/192

 View workout
03/05/06 2,100m

w/u, 2:19/19

 View workout
03/04/06 6,482m 30:00.0 2:18.8

196/200/196 bagged

 View workout
03/04/06 1,500m 7:05.0 2:21.6

w/u

 View workout
02/26/06 500m 2:25.0 2:25.0

c/d 2:25/15

 View workout
02/26/06 5,080m 20:00.0 1:58.1

196/200

 View workout
02/26/06 3,719m 25:00.0 3:21.6

w/u, instructing

 View workout
02/25/06 1,500m 7:05.0 2:21.6

c/d 2:21.6/19

 View workout
02/25/06 7,504m 30:00.0 1:59.9

196/200/196

 View workout
02/25/06 1,500m 7:00.0 2:20.0

w/u

 View workout
02/19/06 1,000m 5:00.0 2:30.0

c/d

 View workout
02/19/06 3,917m 16:00.0 2:02.5

2/2, 21/2:02.5

 View workout
02/19/06 4,045m 16:00.0 1:58.6

1/2 2x16', 3' rest
23/1:58.6

 View workout