Sign Up
22,455,555
Lifetime Meters
122,195
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Morrison

Log

Date Distance Time Pace Comments Action
01/12/20 7,000m 30:46.0 2:11.8 View workout
01/12/20 7,000m 31:35.8 2:15.4 View workout
01/09/20 7,000m 32:22.8 2:18.7

JCC 2/2x7000m
2:18.7/20
131W, 750 cal/hr

 View workout
01/09/20 7,000m 31:14.8 2:13.9

JCC, 2:23.9/18-20-22-20-18-20-22
146W, 801 cal/hr

 View workout
01/08/20 7,000m 30:48.7 2:12.0

JCC, 2/2x7000m
2:12.0/20-23
152W, 823 cal/hr

 View workout
01/08/20 7,000m 32:11.3 2:17.9

HCC
2:17,9/19, 133W, 758 cal/hr

 View workout
01/07/20 7,000m 31:05.5 2:13.2 View workout
01/07/20 7,000m 30:48.0 2:12.0 View workout
01/05/20 6,231m 30:06.0 2:24.9

WBC, 2:24.9/17, 115W, 695 cal/hr

 View workout
01/04/20 13,538m 1:02:00.0 2:17.3 View workout
01/03/20 2,806m 15:50.0 2:49.2

JCC, demo, 2:50.7/22

 View workout
01/03/20 1,054m 7:08.7 3:23.3

JCC, demo, 14-17 spm

 View workout
01/03/20 6,390m 30:00.0 2:20.8

2/2, 2:20.8/20; 125W, 731 cal/hr

 View workout
01/03/20 6,762m 30:00.0 2:13.0

1/2x30’, JCC, 2:13.0/19, 148W, 810 cal/hr

 View workout
01/02/20 6,454m 30:00.0 2:19.4

JCC, strapless
2:19.4/21
129W, 744 cal/hr

 View workout
01/02/20 6,730m 30:00.0 2:13.7

JCC, 2:13.7/21
146W, 803 cal/hr

 View workout
01/01/20 3,485m 15:00.0 2:09.1 View workout
01/01/20 3,479m 15:00.0 2:09.3 View workout
01/01/20 3,492m 15:00.0 2:08.8 View workout
01/01/20 981m 5:38.9 2:52.7 View workout