Bob Morrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
15,534m |
1:30:00.0 |
2:53.8 |
Water |
Hwt |
View workout
|
04/22/20 |
10,922m |
1:10:00.0 |
3:12.2 |
Water |
Hwt |
View workout
|
04/19/20 |
13,496m |
1:18:00.0 |
2:53.3 |
Water |
Hwt |
View workout
|
04/17/20 |
12,304m |
1:23:00.0 |
3:22.3 |
Water |
Hwt |
View workout
|
04/14/20 |
11,324m |
1:06:00.0 |
2:54.8 |
Water |
Hwt |
View workout
|
04/13/20 |
13,339m |
59:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
12,492m |
1:13:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
16,379m |
1:36:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,152m |
31:00.0 |
4:55.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
13,274m |
1:19:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
13,101m |
59:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
14,058m |
1:33:00.0 |
3:18.4 |
Water |
Hwt |
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|
03/29/20 |
13,414m |
1:17:00.0 |
2:52.2 |
Water |
Hwt |
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|
03/28/20 |
12,595m |
1:11:00.0 |
2:49.1 |
Water |
Hwt |
View workout
|
03/26/20 |
14,218m |
1:20:00.0 |
2:48.8 |
Water |
Hwt |
View workout
|
03/25/20 |
12,804m |
59:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
14,299m |
1:29:00.0 |
3:06.7 |
Water |
Hwt |
View workout
|
03/22/20 |
8,996m |
55:00.0 |
3:03.4 |
Water |
Hwt |
View workout
|
03/21/20 |
13,089m |
1:16:00.0 |
2:54.1 |
Water |
Hwt |
View workout
|
03/15/20 |
140m |
3:00.0 |
10:42.8 |
RowErg |
Hwt |
View workout
|