Bob Morrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/20 |
12,253m |
1:21:00.0 |
3:18.3 |
Water |
Hwt |
View workout
|
07/24/20 |
13,580m |
1:19:00.0 |
2:54.5 |
Water |
Hwt |
View workout
|
07/18/20 |
10,585m |
1:09:00.0 |
3:15.5 |
Water |
Hwt |
View workout
|
07/17/20 |
13,384m |
1:17:00.0 |
2:52.5 |
Water |
Hwt |
View workout
|
07/14/20 |
12,408m |
1:10:00.0 |
2:49.2 |
Water |
Hwt |
View workout
|
07/09/20 |
12,331m |
1:14:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
07/08/20 |
13,771m |
1:22:00.0 |
2:58.6 |
Water |
Hwt |
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|
07/07/20 |
4,346m |
28:00.0 |
3:13.2 |
Water |
Hwt |
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|
07/07/20 |
6,683m |
40:00.0 |
2:59.5 |
Water |
Hwt |
View workout
|
07/06/20 |
8,662m |
52:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
07/06/20 |
4,783m |
26:00.0 |
2:43.0 |
Water |
Hwt |
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|
07/03/20 |
5,334m |
32:00.0 |
2:59.9 |
Water |
Hwt |
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|
06/26/20 |
6,999m |
37:00.0 |
2:38.5 |
Water |
Hwt |
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|
06/26/20 |
7,944m |
49:00.0 |
3:05.0 |
Water |
Hwt |
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|
06/25/20 |
13,673m |
1:01:00.0 |
2:13.8 |
RowErg |
Hwt |
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|
06/23/20 |
13,459m |
1:18:00.0 |
2:53.8 |
Water |
Hwt |
View workout
|
06/22/20 |
13,544m |
1:18:00.0 |
2:52.7 |
Water |
Hwt |
View workout
|
06/19/20 |
10,522m |
1:02:00.0 |
2:56.7 |
Water |
Hwt |
View workout
|
06/18/20 |
13,344m |
1:13:00.0 |
2:44.1 |
Water |
Hwt |
View workout
|
06/16/20 |
13,159m |
59:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|