Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/20	12,321m	55:00.0	2:13.9	RowErg	Hwt	Home, 2:13.9/21, 146W, 801 cal/hr.	View workout
11/10/20	11,084m	1:18:00.0	3:31.1	Water	Hwt	Sarah Musselman, Gordon Ck, calm wind, ebb tide. 14-15 spm, 954 strokes.	View workout
11/08/20	13,511m	1:17:00.0	2:50.9	Water	Hwt	Gordon to Chick and back, calm wind, flood to slack hi water. 1377 strokes, 18/19 spm.	View workout
11/06/20	12,853m	1:20:00.0	3:06.7	Water	Hwt	Carl, Chick to red buoy, foggy, calm wind, flood tide. 1285 strokes, 18 spm.	View workout
11/04/20	11,170m	1:21:00.0	3:37.5	Water	Hwt	Sarah, Morris Creek, calm wind, slack to flood water, 12-14 spm, 933 strokes.	View workout
10/27/20	10,258m	1:15:00.0	3:39.3	Water	Hwt	Sarah Musselman, Gordon Creek, flood tide, calm winds. 14-15 spm, 921 strokes.	View workout
10/26/20	12,576m	1:11:00.0	2:49.3	Water	Hwt	Gordon Ck, wind NE/7, flood tide, 18-19 spm, 1276 strokes.	View workout
10/24/20	10,263m	1:31:00.0	4:26.0	Water	Hwt	Masters practice, 1/2 Gordon Loop and back, wind SW/7, ebb tide. 14 spm, 888 strokes.	View workout
10/23/20	13,591m	1:19:00.0	2:54.3	Water	Hwt	Gordon to Chick, calm, foggy, ebb tide, 1383 strokes, 18 spm.	View workout
10/21/20	10,756m	1:20:00.0	3:43.1	Water	Hwt	Sarah Musselman, Gordon Creek, foggy, wind calm, ebb tide, 13-14 spm, 931 strokes.	View workout
10/19/20	15,227m	1:31:00.0	2:59.2	Water	Hwt	Carl Tack, calm wind, slack ebb tide, Dancing Point, 1380 strokes, 16 spm.	View workout
10/17/20	12,140m	1:28:00.0	3:37.4	Water	Hwt	Flood tide, wind N/7, masters sculling practice, 14 spm,	View workout
10/14/20	10,549m	1:19:00.0	3:44.6	Water	Hwt	Sarah M, Gordon circuit, 14 spm, 994 strokes, wind NE/5, flood tide.	View workout
10/13/20	13,434m	1:17:00.0	2:51.9	Water	Hwt	Gordon loop, slack high to low tide, wind WNW/7, 18 spm, 1337 strokes.	View workout
10/09/20	13,684m	1:16:00.0	2:46.6	Water	Hwt	Chick to 50 strokes past red buoy, flood to hi slack water. 18 spm, 1363 strokes.	View workout
10/07/20	10,033m	1:18:00.0	3:53.2	Water	Hwt	Sarah Musselman, 5000m up Gordon Ck, wind SW/7, slack low tide. 16 spm	View workout
10/06/20	13,977m	1:21:00.0	2:53.8	Water	Hwt	Morris Creek, low to flood tide, wind SW/7, 18 spm.	View workout
10/03/20	8,700m	57:00.0	3:16.5	Water	Hwt	Gordon Creek practice, 16-17 spm. Wind N/7, flood tide.	View workout
09/30/20	11,220m	50:00.0	2:13.6	RowErg	Hwt	2:13.6/21, 146W, 804 cal/hr	View workout
09/23/20	13,330m	1:22:00.0	3:04.5	Water	Hwt	Gordon to Chick, ebb tide, wind N/7, 1326 strokes, 18 spm.	View workout

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