NRT, 2:15.0/22, 142W, 788 cal/hr.

NRT, 20-22 spm, 2:12.2, 151W, 820 cal/hr.

PVG, 2:12.4, 20-21, 151W, 818 cal/hr.

ANC, 2:12.2/20-22 som, 151W, 818 cal/hr.

6500m around Gordon loop and back. Flood tide, wind S/5 , 1229 strokes, tested Bantam sculling oars.

8/8 uncoached practice, flood tide, wind SE/7.

Gordon loop to 6500m, 17 son, wind S/8, max ebb tide, 1255 strokes

Gordon loop to 6500m, ebb tide, wind N/10,

Gordon Creek, 1158 strokes, 16-17 spam, slack low tide, wind S/8.

6/8, drills, Gordon Creek, heat advisory

Home, 2:13.4/21, 147W, 806 cal/hr.

CDG, 21 spm

NRT, 20/22/20:/22/20, 2:12/09/12/08/11, 2:10.2avg, 158 W, 844 cal/hr.

Chick to red buoy. Wind NE/7, ebb tide, 17 spm, 2249 strokes. Eagle on green buoy.

7/8 sweep.

Home, 2:12.7/21-22, 150W, 815 cal/hr.

CGN, 20/22/20/22/20,
2:12/10/13/11/13, 152W, 823 cal/hr

CGN, 20 spm, 151W, 819 cal/hr

Ebb tide, wind NE/7, 17 spam, Gordon loop to 6000m, 1167 strokes.

Gordon loop ~halfway, ebb tide, wind SW/6. 1043 strokes, 16-17 spm.