Concept2 Logbook | Log for Bob Morrison

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/06/17	1:00:00.0	6,000m	5:00.0	Water	LTR, 4 seat.	View workout
05/06/17	1:15:00.0	9,000m	4:10.0	Water	7 seat	View workout
05/05/17	30:00.0	6,777m	2:12.8	RowErg	2:12.8/21, 149W, 814 cal/hr.	View workout
05/02/17	1:00:00.0	8,000m	3:45.0	Water	Tom Rook's 1X, w/ 4X.	View workout
04/29/17	1:15:00.0	10,000m	3:45.0	RowErg	Chick, 6 seat in 8 w/ 6 rowers.	View workout
04/27/17	30:00.0	6,835m	2:11.6	RowErg	2:11.6/21, 153W, 827 cal/hr	View workout
04/25/17	30:00.0	6,786m	2:12.6	RowErg	Home, 2:12.6/20-21, 150W, 816 cal/hr	View workout
04/18/17	30:00.0	6,863m	2:11.1	RowErg	CGN, 2:11.3/20-22-24-22-20, 155W, 831 cal/hr.	View workout
04/17/17	30:00.0	6,723m	2:13.8	RowErg	CAN, 2:13.8/21, 146W, 802 cal/ hr.	View workout
04/14/17	30:00.0	6,734m	2:13.6	RowErg	DXB, 2:13.6/19-20, 147W, 804 cal/hr	View workout
04/13/17	30:00.0	6,955m	2:09.4	RowErg	DXB Sofitel, 2:09.4/20-21,162W, 855 cal/hr.	View workout
04/11/17	30:00.0	6,700m	2:14.3	RowErg	CAN, 2:14.3/21-22, 144W, 796 cal/hr.	View workout
04/09/17	30:00.0	6,945m	2:09.5	RowErg	NRT, 2:09.5/21, 161W, 853 cal/hr	View workout
04/02/17	30:00.0	6,844m	2:11.5	RowErg	NTT, 2:11.5/20, 154 W, 829 cal/hr	View workout
04/01/17	30:00.0	6,673m	2:14.8	RowErg	CAN, 2:14.8/21, 143W, 394 cal/hr	View workout
03/30/17	30:00.0	6,767m	2:12.9	RowErg	DXB, 2:12.9/21, 149 W, 812 cal/hr.	View workout
03/27/17	30:00.0	6,718m	2:13.9	RowErg	2:13.9/21, 146W, 800 cal/hr	View workout
03/25/17	1:15:00.0	9,000m	4:10.0	Water	WBC coached practice, mixed 8.	View workout
03/22/17	30:00.0	6,852m	2:11.3	RowErg	Home, 2:11.3/22, 154W, 831 cal/hr.	View workout
03/19/17	30:00.0	6,768m	2:12.9	RowErg	Home, 2:12.9/20-21,, 149W, 812 cal/hr.	View workout
03/14/17	30:00.0	6,722m	2:13.8	RowErg	Home, 2:13.8/20, 146W, 801 cal/hr	View workout
03/12/17	30:00.0	6,725m	2:13.8	RowErg	Home, 2:13.8/20, 146W, 802 cal/hr	View workout
03/10/17	30:00.0	6,700m	2:14.3	RowErg	Home, 2:14.1/20, 145W, 798 cal/hr	View workout
01/31/17	30:00.0	6,687m	2:14.5	RowErg	Home, 2:14.5/10-20, 144W, 794 cal/hr.	View workout
01/28/17	30:00.0	6,705m	2:14.2	RowErg	Home, 2:14.2/20-21, 145W, 798 cal/hr.	View workout