Concept2 Logbook | Log for Bob Morrison

23,407,160

Lifetime Meters

725,938

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/03/14	20:00.0	4,659m	2:08.7	RowErg	1/3x20' w/ 5' rest, 23spm,	View workout
12/02/14	45:00.0	10,012m	2:14.8	RowErg	2/2x45', 20 spm, 791 cal/hr, 143W, avg 133 bpm.	View workout
12/02/14	45:00.0	10,087m	2:13.8	RowErg	1/2x45', 20 spm, 146W, 802 cal/hr, 127 avg bpm.	View workout
11/29/14	30:00.0	6,563m	2:17.1	RowErg	21 spm, strapless, 136W, 767 cal/hr, 30 off to chase cat.	View workout
11/29/14	30:00.0	6,673m	2:14.8	RowErg	20 spm, 143W, 790 cal/hr	View workout
11/28/14	1:00:00.0	13,453m	2:13.7	RowErg	21 spm, 145W, 802 cal,	View workout
11/27/14	1:00:00.0	13,624m	2:12.1	RowErg	21 spm, 822 cal, 152w,	View workout
11/22/14	30:00.0	6,109m	2:27.3	RowErg	Rec ctr, Gail	View workout
11/14/14	1:00:00.0	13,694m	2:11.4	RowErg	Home. 830 cal, 211.4, 154W, 21 spm	View workout
11/06/14	50:00.0	11,215m	2:13.7	RowErg	CGN, 146 W, 803 cal/hr, 19 spm	View workout
11/02/14	1:00:00.0	13,465m	2:13.6	RowErg	20 spm, 804 cal. 147W	View workout
10/31/14	42:56.5	7,641m	2:48.5	Water	Mike Maddocks, 16 spm, wind NE/10' ebb tide	View workout
10/31/14	33:14.9	7,500m	2:12.9	RowErg	Home, 812 cal/hr, 21 spm	View workout
10/30/14	1:13:03.9	13,993m	2:36.6	Water	Gordon loop to Chick & rtn, 17-18 spm, flood tide, wind NE/10.	View workout
10/29/14	1:01:16.4	11,532m	2:39.3	Water	Carl tack, Gordon Ck, 17-19 spm, low tide, wind SW/10	View workout
10/27/14	1:23:13.1	16,269m	2:33.4	Water	Chick River up to boat lift, 7500m, calm winds slack to flood tide, 17-18 spm	View workout
10/25/14	1:12:03.9	14,053m	2:33.8	Water	Gordon Ck + 1000m to no wake sign & back, ebb tide, wind W/8.	View workout
10/22/14	1:25:53.3	15,871m	2:42.3	Water	Carl Tack, Gordon Ck, flood tide, wind W/7	View workout
10/18/14	1:07:35.9	12,478m	2:42.5	Water	Tom Rooks, flood tide, wind W/15, Gordon Ck	View workout
10/14/14	1:24:16.9	14,597m	2:53.2	Water	Gordon Ck, Carl Tack, 17 spm, wind SSE/15, ebb tide	View workout
10/13/14	1:30:00.0	14,000m	3:12.8	Water	Carl Tack, Morris Creek, perfect water, ebb tide	View workout
10/12/14	1:20:00.0	12,700m	3:08.9	Water	Carl Tack, Gordon Ck, 17 spm	View workout
10/03/14	1:30:00.0	17,163m	2:37.3	Water	18 spm, Morris Ck, flipped, lost seat.	View workout
09/29/14	1:00:00.0	13,587m	2:12.4	RowErg	HKG, 22 spm, 150W, 818 cal,	View workout
09/28/14	1:00:00.0	13,510m	2:13.2	RowErg	HKG Model C, 148 W, 809 cal, 22 spm	View workout