Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/09/15	1:10:44.6	13,917m	2:32.4	Water	Creek to Chick & back, 18 spm, ebb tide, wind SW/8.	View workout
07/07/15	1:14:24.4	14,362m	2:35.4	Water	Creek to Chick & back, 18 spm, ebb tide, wind S/10.	View workout
07/06/15	1:00:00.0	13,619m	2:12.1	RowErg	21 spm, 821 cal, 152W	View workout
07/04/15	45:00.0	10,179m	2:12.6	RowErg	STN, 20 spm	View workout
06/30/15	1:12:36.4	13,877m	2:36.9	Water	Gordon Ck, (Chick too windy), 18 spm, flood tide, wind SW/10-15	View workout
06/29/15	1:24:12.8	16,916m	2:29.3	Water	Chick to boat shed, 18 spm, calm winds, flood tide.	View workout
06/26/15	1:11:24.8	13,787m	2:35.3	Water	Gordon Ck to Chick, 17 spm,	View workout
06/23/15	1:07:33.9	12,822m	2:38.0	Water	Gordon Ck, ebb tide, wind SW/10, 18 spm	View workout
06/22/15	1:14:02.6	14,326m	2:35.0	Water	Gordon ck to Chick, 17-18 spm, ebb tide, wind NE/5,	View workout
06/13/15	1:11:31.3	14,461m	2:28.3	Water	Morris Ck, flood tide, 19-20 spm, calm wind.	View workout
06/07/15	1:00:00.0	12,891m	2:19.6	RowErg	CAN, 20 spm, 741 cal, 129 W	View workout
06/06/15	45:00.0	10,152m	2:12.9	RowErg	DXB, 21-22 spm, 149W, 812 cal/hr,	View workout
05/27/15	30:00.0	6,559m	2:17.2	RowErg	CAN 2/2x30', 135W, 766 cal/hr, 21 spm.	View workout
05/27/15	30:00.0	6,503m	2:18.3	RowErg	CAN, 1/2x30', 132W, 754 cal/hr, 21 spm.	View workout
05/23/15	1:00:00.0	13,624m	2:12.1	RowErg	CGN, 21 spm avg, 152W, 822 cal, 15' w/u; 1'@24, 2:04; 4'@21, 2:14	View workout
05/19/15	1:12:54.8	13,290m	2:44.5	Water	Chick to red buoy, Carl, ebb-slack water, wind calm, 15 spm	View workout
05/18/15	1:25:05.6	15,726m	2:42.3	Water	Chick, Carl & Stephen, slack water, calm wind, 15 spm	View workout
05/12/15	1:11:48.5	14,012m	2:33.7	Water	Gordon loop to Chick and return, ebb tide, wind SW/10, 18 spm	View workout
05/10/15	1:01:37.8	12,554m	2:27.2	Water	Gordon loop + 1500, flood-slack tide, wind E/8, 17 spm.	View workout
05/08/15	1:04:03.9	12,662m	2:31.7	Water	Gordon Ck, 17-18 spm, ebb tide, wind SE/12.	View workout
05/05/15	1:16:00.0	13,102m	2:54.0	Water	Carl & Stephen' 14 spm, ebb-slack water, wind SW/10.	View workout
05/04/15	1:04:11.2	12,494m	2:34.1	Water	Gordon Ck, 18-19 spm, flood tide, wind W/7.	View workout
05/03/15	52:41.8	10,013m	2:37.8	Water	Gordon Loop, 16-17 spm, ebb tide, wind W/8.	View workout
04/26/15	45:00.0	10,087m	2:13.8	RowErg	DXB, 21 spm, 146W, 802 cal/hr, steady state 45'.	View workout
04/25/15	45:00.0	10,276m	2:11.3	Water	DXB, 10', then 1' at 2:03/24 spm, 4' at 2:13/20 spm, 154W, 831 cal/hr	View workout

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