Bob Morrison

Log

Date Workout Score Ave Comments Action
08/19/15 1:05:14.9 12,678m 2:34.3

Gordon Creek, ebb tide, wind S/5, 17 spm,

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08/11/15 45:00.0 10,208m 2:12.2

KIX, 151W, 820 cal/hr, 19-21-19-21-19@9'

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08/08/15 45:00.0 10,114m 2:13.4

HKG, 147W, 805 cal/hr, 19 spm

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08/06/15 45:00.0 10,157m 2:12.9

DXB, 19 spm, 149W, 822 cal/hr.

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08/03/15 1:08:45.1 13,058m 2:37.9

Gordon Creek, 16-17 spm, max ebb tide, wind SW/10.

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07/31/15 45:00.0 10,191m 2:12.4

CDG, 21 spm, 151W, 818 cal/hr.

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07/24/15 1:08:44.3 13,730m 2:30.1

Creek to Chick and back, 18 spm, slack-ebb tide, wind NE/8

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07/17/15 45:00.0 10,122m 2:13.3

CDG, 21-22 spm, 148W, 807 cal/hr.

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07/11/15 1:00:00.0 13,451m 2:13.8

MEM, 19 spm, 802 cal, 146W

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07/10/15 58:36.4 9,795m 2:59.4

Stephen Sheehi, Gordon Loop, 14 spm, ebb tide, wind W/8

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07/09/15 1:10:44.6 13,917m 2:32.4

Creek to Chick & back, 18 spm, ebb tide, wind SW/8.

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07/07/15 1:14:24.4 14,362m 2:35.4

Creek to Chick & back, 18 spm, ebb tide, wind S/10.

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07/06/15 1:00:00.0 13,619m 2:12.1

21 spm, 821 cal, 152W

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07/04/15 45:00.0 10,179m 2:12.6

STN, 20 spm

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06/30/15 1:12:36.4 13,877m 2:36.9

Gordon Ck, (Chick too windy), 18 spm, flood tide, wind SW/10-15

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06/29/15 1:24:12.8 16,916m 2:29.3

Chick to boat shed, 18 spm, calm winds, flood tide.

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06/26/15 1:11:24.8 13,787m 2:35.3

Gordon Ck to Chick, 17 spm,

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06/23/15 1:07:33.9 12,822m 2:38.0

Gordon Ck, ebb tide, wind SW/10, 18 spm

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06/22/15 1:14:02.6 14,326m 2:35.0

Gordon ck to Chick, 17-18 spm, ebb tide, wind NE/5,

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06/13/15 1:11:31.3 14,461m 2:28.3

Morris Ck, flood tide, 19-20 spm, calm wind.

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06/07/15 1:00:00.0 12,891m 2:19.6

CAN, 20 spm, 741 cal, 129 W

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06/06/15 45:00.0 10,152m 2:12.9

DXB, 21-22 spm, 149W, 812 cal/hr,

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05/27/15 30:00.0 6,559m 2:17.2

CAN 2/2x30', 135W, 766 cal/hr, 21 spm.

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05/27/15 30:00.0 6,503m 2:18.3

CAN, 1/2x30', 132W, 754 cal/hr, 21 spm.

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05/23/15 1:00:00.0 13,624m 2:12.1

CGN, 21 spm avg, 152W, 822 cal, 15' w/u; 1'@24, 2:04; 4'@21, 2:14

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