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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/15	1:00:00.0	13,620m	2:12.1	RowErg	Home, 19-20 spm, 152W, 821 cal/hr	View workout
09/25/15	1:40:00.0	11,847m	4:13.2	Water	Carl Tack, Gordon Loop, flood tide, wind NE/10	View workout
09/21/15	30:00.0	6,776m	2:12.8	RowErg	CGN, 20 spm, 149W, 814 cal/hr	View workout
09/20/15	45:00.0	10,078m	2:13.9	RowErg	STN, 20 spm,	View workout
09/19/15	45:00.0	10,061m	2:14.1	RowErg	STN, 20 spm, 144.9 W, 598 cal.	View workout
09/14/15	42:00.0	6,642m	3:09.7	Water	Chick, Carl &Tyler, 17 spm, wind NE/8, ebb tide.	View workout
09/13/15	47:00.0	4,420m	5:19.0	Water	Kevin LTS, Gordon Creek.	View workout
09/11/15	1:30:00.0	11,351m	3:57.8	Water	Gordon Ck, Carl, 19 spm, wind NE/12, flood tide,	View workout
09/10/15	45:00.0	10,051m	2:14.3	RowErg	20 spm, 144W, 797 cal/hr	View workout
09/01/15	1:15:00.0	12,257m	3:03.5	Water	Carl & Tyler, Chick river, wind NNE/5, ebb tide, 18 spm.	View workout
08/31/15	1:05:00.0	10,000m	3:15.0	Water	Tyler Montgomery, Gordon Loop, ebb tide, wind calm	View workout
08/28/15	1:15:00.0	12,000m	3:07.5	Water	Carl Tack, Gordon Creek, ebb tide, wind NE/10.	View workout
08/25/15	1:00:00.0	8,000m	3:45.0	Water	Gordon Creek	View workout
08/24/15	1:00:00.0	8,000m	3:45.0	Water	Webb Stevens 2X	View workout
08/22/15	45:00.0	7,500m	3:00.0	Water	Stroke coach failure,	View workout
08/19/15	1:05:14.9	12,678m	2:34.3	Water	Gordon Creek, ebb tide, wind S/5, 17 spm,	View workout
08/11/15	45:00.0	10,208m	2:12.2	RowErg	KIX, 151W, 820 cal/hr, 19-21-19-21-19@9'	View workout
08/08/15	45:00.0	10,114m	2:13.4	RowErg	HKG, 147W, 805 cal/hr, 19 spm	View workout
08/06/15	45:00.0	10,157m	2:12.9	RowErg	DXB, 19 spm, 149W, 822 cal/hr.	View workout
08/03/15	1:08:45.1	13,058m	2:37.9	Water	Gordon Creek, 16-17 spm, max ebb tide, wind SW/10.	View workout
07/31/15	45:00.0	10,191m	2:12.4	RowErg	CDG, 21 spm, 151W, 818 cal/hr.	View workout
07/24/15	1:08:44.3	13,730m	2:30.1	Water	Creek to Chick and back, 18 spm, slack-ebb tide, wind NE/8	View workout
07/17/15	45:00.0	10,122m	2:13.3	RowErg	CDG, 21-22 spm, 148W, 807 cal/hr.	View workout
07/11/15	1:00:00.0	13,451m	2:13.8	RowErg	MEM, 19 spm, 802 cal, 146W	View workout
07/10/15	58:36.4	9,795m	2:59.4	Water	Stephen Sheehi, Gordon Loop, 14 spm, ebb tide, wind W/8	View workout

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