Bob Morrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/16 |
6,167m |
36:00.0 |
2:55.1 |
Water |
Hwt |
View workout
|
05/24/16 |
6,123m |
34:00.0 |
2:46.5 |
Water |
Hwt |
View workout
|
05/04/16 |
10,250m |
59:00.0 |
2:52.6 |
Water |
Hwt |
View workout
|
05/01/16 |
10,171m |
1:33:00.0 |
4:34.3 |
Water |
Hwt |
View workout
|
04/27/16 |
3,840m |
31:00.0 |
4:02.1 |
Water |
Hwt |
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|
04/24/16 |
10,119m |
45:00.0 |
2:13.4 |
RowErg |
Hwt |
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|
04/20/16 |
7,516m |
35:00.0 |
2:19.7 |
RowErg |
Hwt |
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|
04/09/16 |
7,500m |
33:02.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/04/16 |
14,789m |
1:26:00.0 |
2:54.4 |
Water |
Hwt |
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|
03/31/16 |
19,755m |
1:09:00.0 |
1:44.7 |
Water |
Hwt |
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|
03/26/16 |
10,111m |
45:00.0 |
2:13.5 |
Water |
Hwt |
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|
03/18/16 |
12,258m |
1:12:00.0 |
2:56.2 |
Water |
Hwt |
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|
03/17/16 |
10,293m |
1:01:00.0 |
2:57.7 |
Water |
Hwt |
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|
03/16/16 |
7,500m |
33:39.4 |
2:14.6 |
RowErg |
Hwt |
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|
03/11/16 |
7,500m |
33:26.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/09/16 |
7,500m |
32:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/07/16 |
7,500m |
33:13.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/02/16 |
7,500m |
32:23.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/24/16 |
7,500m |
32:52.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/22/16 |
7,500m |
33:01.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|