Concept2 Logbook | Log for Bob Morrison

23,407,160

Lifetime Meters

725,938

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/13/13	39:46.4	9,000m	2:12.5	RowErg	PVG, 20-21spm	View workout
02/08/13	40:40.5	9,000m	2:15.5	RowErg	PVG, est 20 spm, 531 cal, 140W	View workout
02/04/13	1:00:00.0	13,084m	2:17.5	RowErg	16/18/16/18/16 2:19/15/19/16/19 134W, 762 cal	View workout
02/02/13	1:00:00.0	13,245m	2:15.9	RowErg	18 spm, 138 bpm, 779 cal, 139W	View workout
01/30/13	1:00:00.0	13,336m	2:14.9	RowErg	20-21 spm, 142W, 789 cal	View workout
01/28/13	1:00:00.0	13,045m	2:17.9	RowErg	19-20 spm, 133 W, 758 cal,	View workout
01/20/13	1:08:22.6	15,000m	2:16.7	RowErg	19spm, 128 bpm avg, 137W, 770 cal/hr Adjust HR monitor for 35 sec.	View workout
01/14/13	1:00:00.0	13,159m	2:16.7	RowErg	20spm, 133 bpm, 137W,770 cal	View workout
01/13/13	4:32.0	891m	2:32.6	RowErg	Loose HR monitor	View workout
01/13/13	1:00:00.0	13,339m	2:14.9	RowErg	20-21spm, 127avg bpm, 142W, 790 cal	View workout
01/12/13	1:00:00.0	13,040m	2:18.0	RowErg	117 bpm, 18 spm, 133W, 757 cal,	View workout
01/11/13	1:00:00.0	13,411m	2:14.2	RowErg	19 spm, 798 cal, 145 W, 2:14.2	View workout
01/10/13	1:00:00.0	13,308m	2:15.2	RowErg	20spm, 141W,786 cal 133 bpm	View workout
01/08/13	1:00:00.0	13,363m	2:14.7	RowErg	HKG, 19 spm, 143W, 792 cal,	View workout
01/03/13	1:34:52.6	21,100m	2:14.8	RowErg	20 spm, 143W pace, 790 cal/hr	View workout
01/02/13	1:00:00.0	13,715m	2:11.2	RowErg	155W, 832 cal, 22 spm, 140 max HR	View workout
01/01/13	1:00:00.0	13,478m	2:13.5	RowErg	20/22/20/22/20 2:14.7/11.4/14.9/11.7/14.9 147W, 805 cal	View workout
12/30/12	1:00:00.0	13,441m	2:13.9	RowErg	19 spm, 125 est avg, 801 cal, 147W	View workout
12/28/12	1:00:00.0	13,343m	2:14.9	RowErg	790 cal, 142 W 20,20,21,21,22 124 bpm avg	View workout
12/27/12	1:00:00.0	13,213m	2:16.2	RowErg	776 cal, 2:16.2' 19 spm, 127 bpm avg	View workout
12/22/12	1:00:00.0	13,568m	2:12.6	RowErg	20 spm	View workout
12/21/12	1:00:27.1	13,500m	2:14.3	RowErg	20 spm	View workout
12/20/12	1:00:50.3	13,500m	2:15.1	RowErg	20 spm	View workout
12/19/12	1:00:00.0	13,268m	2:15.6	RowErg	2:18/15/12/15/19 18/20/22/20/18	View workout
12/18/12	30:00.0	6,491m	2:18.6	RowErg	2/2x30', 20 spm	View workout