Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/12	1:29:07.3	17,318m	2:34.3	Water	Gordon loop, up creek, 17-18 spm	View workout
04/30/12	55:40.7	10,193m	2:43.8	RowErg	Windy, Gordon Ck, 16-17 spm	View workout
04/29/12	1:19:37.2	15,463m	2:34.4	Water	Gordon Ck, 18 spm	View workout
04/27/12	1:19:30.1	15,761m	2:31.3	Water	Gordon creek, 17-18 spm	View workout
04/20/12	54:01.3	10,617m	2:32.6	Water	Gordon loop, 18 spm	View workout
04/19/12	1:27:46.2	16,483m	2:39.7	Water	Morris Creek, 16 spm	View workout
04/19/12	33:30.0	5,733m	2:55.3	Water	Carl Tack sculling eval, 16 spm	View workout
04/17/12	1:05:25.4	12,124m	2:41.8	Water	Gordon loop, 16-17 spm	View workout
04/13/12	1:11:22.1	12,658m	2:49.1	Water	Morris Ck, 16-17 spm	View workout
04/09/12	44:40.1	10,000m	2:14.0	RowErg	SIN, 19 spm	View workout
04/08/12	48:29.4	10,000m	2:25.4	RowErg	CAN, 20 spm, loose chain	View workout
03/31/12	44:29.1	10,000m	2:13.4	RowErg	19-20 spm, 147W, 806 C/hr	View workout
03/27/12	44:35.1	10,000m	2:13.7	RowErg	19 spm	View workout
03/25/12	44:08.1	10,000m	2:12.4	RowErg	818 cal/hr, 151W, 19 spm	View workout
03/21/12	44:19.3	10,000m	2:12.9	RowErg	CDG Bercy, 21 spm	View workout
03/11/12	43:46.9	10,000m	2:11.3	RowErg	20 spm, 831 cal/hr	View workout
03/11/12	12:00.0	1,500m	4:00.0	Water	seat bench broke 750m from dock	View workout
03/08/12	44:29.2	10,000m	2:13.4	RowErg	21spm, STN	View workout
03/05/12	44:40.4	10,000m	2:14.0	RowErg	21 spm, 2:17/15/13/12/12	View workout
02/25/12	44:28.7	10,000m	2:13.4	RowErg	21spm, 2:16/13/13/12/12	View workout
02/23/12	1:34:38.1	14,129m	3:20.9	Water	Up creek, Fouled impeller, 17 spm, windy	View workout
02/21/12	45:41.4	10,000m	2:17.0	RowErg	18/20/18/20/18	View workout
02/19/12	45:34.7	10,000m	2:16.7	RowErg	21 spm, 770 cal/hr, 137W	View workout
02/18/12	34:33.9	7,500m	2:18.2	RowErg	20 spm	View workout
02/17/12	33:01.8	7,500m	2:12.1	RowErg	19 spm, 155W/833 cal	View workout