Concept2 Logbook | Log for Bob Morrison

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/12	21:51.9	5,000m	2:11.1	RowErg	19 spm	View workout
02/10/12	45:40.0	10,000m	2:17.0	RowErg	STN, 19 spm	View workout
02/07/12	44:35.8	10,000m	2:13.7	RowErg	21spm	View workout
02/06/12	34:50.0	7,500m	2:19.3	RowErg	2/2x7500m, 19 spm	View workout
02/06/12	33:14.6	7,500m	2:12.9	RowErg	1/2x7500m, 18 spm	View workout
02/03/12	44:29.2	10,000m	2:13.4	RowErg	19 spm	View workout
01/31/12	44:50.8	10,000m	2:14.5	RowErg	20 spm	View workout
01/28/12	44:54.6	10,000m	2:14.7	RowErg	22 spm	View workout
01/27/12	43:58.4	10,000m	2:11.9	RowErg	2:15/20, 13/21, 11/22, 11/22. 10.5/22	View workout
01/26/12	44:14.2	10,000m	2:12.7	RowErg	21 spm	View workout
01/23/12	44:43.4	10,000m	2:14.1	RowErg	Model C HKG, 22 spm	View workout
01/17/12	44:38.1	10,000m	2:13.9	RowErg	21-22 spm	View workout
01/08/12	44:29.3	10,000m	2:13.4	RowErg	19-20 spm	View workout
01/07/12	44:36.7	10,000m	2:13.8	RowErg	22 spm	View workout
01/06/12	44:54.3	10,000m	2:14.7	RowErg	22 spm	View workout
12/29/11	34:22.9	7,500m	2:17.5	RowErg	20 spm	View workout
12/16/11	44:50.1	10,000m	2:14.5	RowErg	2/2 x 10,000m, 21 spm	View workout
12/16/11	44:59.9	10,000m	2:14.9	RowErg	1/2 x 10,000m 20 spm	View workout
12/14/11	33:05.2	7,500m	2:12.3	RowErg	21 spm steady state 819 cal/hr	View workout
12/14/11	44:11.5	10,000m	2:12.5	RowErg	pyramid, 2:15/18, 2:12/20, 2:09/22 & back down	View workout
12/13/11	34:15.6	7,500m	2:17.0	RowErg	18-21 spm (vary @ 1500 m)	View workout
12/13/11	43:58.6	10,000m	2:11.9	RowErg	10K, 152W, 824 cal/hr, 20 spm	View workout
12/11/11	45:03.5	10,000m	2:15.1	RowErg	787 cal/21 spm	View workout
12/11/11	34:29.4	7,500m	2:17.9	RowErg	758 cal/hr/133W/20 spm	View workout
12/09/11	34:59.2	7,500m	2:19.9	RowErg	2/2x7500m, 20 spm strapless	View workout